As far as I can ascertain, the "Light" in the title refers to the color of the bread, although there is no fat added to this bread. The bread has a light color and texture, and I'm sure the wheat berries contribute to the texture.
Light Wheat Berry Bread
1 1/2 cups bread flour
3/4 tsp. dry yeast
3/4 cup warm water, 105ºF and 115ºF
Combine sponge ingredients listed above together. Cover, and let stand  12 to 24 hours until sponge is bubbly and has a sweet and lightly sour  aroma. Stir the sponge down. Then proceed with remaining ingredients:
1/2 cup water
1 cup wheat berries
2 cups bread flour
1 1/2 tsp. salt
Heat the water until warm, between 105ºF and 115ºF.  Pour into warmed      mixing bowl, and sponge and remaining ingredients. Knead until a dough  forms that is smooth and springy but soft to the touch. Remove the      dough hook,  cover the bowl  and  let  rise  until   doubled, about 1    hour.
Turn dough  onto lightly  greased or    floured  surface, and punch      dough  down. Divide dough into two pieces, and shape each into a round     loaf. Place on prepared baking sheet. Cover,  and let rise until      doubled,   about  45 minutes.
Preheat oven to 375ºF. Using a sharp knife, slash the top of each loaf.    Spritz the top of each loaf with water prior to placing in the oven. Bake 25 to 30 minutes, until golden.Cool  on a wire rack.    

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