April 4, 2017

Asian Burgers

So I think this is my second-favorite Whole 30 entree, ranking right up there by the beloved Prosciutto Chicken. (For Whole 30, I omit the cheese, and it's still insanely delicious. I modified this recipe from Bev Cooks, and we're already planning to eat it a second night this week. It's plenty fast for a weeknight meal, cooking in about 20 minutes with about 20 minutes of prep earlier in the day.

I struggle with the idea of a traditional burger while eating Whole 30 because that means no bun, which is meh because wrapping lettuce around a burger is not the same. I've come as far as accepting no bun, but I really can't accept no cheese, bacon and BBQ sauce because then, seriously, what's the point? So I've looked for alternatives to burgers that are different enough to trick my mind into being satisfied. The taco sliders I've made are a solid choice, but these are phenomenal.

There's so much flavor in the burger itself, and the mushroom saute compliments it perfectly. My husband does not know what he's missing out on without the sauce, which is as close to the icing on the cake as I'll get during Whole 30.

Asian Burgers
Burgers
1 lb. ground beef
1 Tbsp. freshly minced ginger
2 cloves garlic, minced
2 Tbsp. coconut aminos (or 1 Tbsp. soy sauce)
1 Tbsp. freshly minced cilantro
1 scallion, minced
1/4 tsp. salt
1 pinch freshly ground pepper
Mushroom Saute 
5 oz sliced mushrooms, chopped (I used Oyster)
2 cloves garlic, minced
2 scallions, thinly sliced
2 Tbs. minced cilantro
2 tsp. coconut aminos (or soy sauce)
1 Tbsp. olive oil (I'd omit this next time)
4 tsp. sesame oil
1 pinch salt and pepper
Sauce
3 Tbsp. mayonnaise
2 tsp. sesame oil
1 tsp. coconut aminos (or soy sauce)
1 Tbsp. freshly minced cilantro

Everything can be prepped ahead of time, so your flavors can develop all day while you eat truffles and relax ... or chase children if you're me.

Combine all burger ingredients together, and stir with your hands to combine. Cover, and chill until ready to grill.

Combine all mushroom ingredients together, and chill until ready to saute.

Combine all sauce ingredients together, and chill until ready to slather on delicious burgers.

Grill burgers (or cook using desired method). While burgers are cooking, saute mushroom mixture over medium heat until mushrooms are slightly golden. (I sauteed the entire time the burgers were cooking, adjusting the heat as needed.) Serve burgers topped with mushroom mixture and sauce. (And buns unless you're avoiding carbs.) Makes 4 burgers.


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